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![]() The Latest News: While I love to spend time in the kitchen cooking all kinds of meals, frequently I need to be able to make a delicious nutritious meal in minutes. My pantry is stocked with staples from Vital Choice, my favorite fish company. I like that the fish are caught by family fisheries supporting small coastal communities. I love the ease and convenience of the high quality products, ranging from the flash frozen fillets to the pantry staples: mackerel, sardines, and wild salmon. ![]() I've been thinking a lot about food for healthy skin based on a lecture that I gave for some folks from Estee Lauder. After the lecture we cooked a lunch together that was rich in antioxidants and phytochemicals. I wrote three blog pieces on the subject based on my lecture: Eating for Radiant Skin: Part 1 which goes over a basic healthy diet, Eating for Radiant Skin: Part 2, which talks about free radicals and antioxidants, and Eating for Radiant Skin: part 3, which goes over healthy fats to counter inflammation, and includes four videos on super quick meals using pantry staples.
Here's a quick meal that you can make in minutes featuring wild king salmon. I love having meals that I can put together quickly. May 24, Thursday, 6:30 - 10:00 p.m. Classic Techniques for an Italian Spring Feast (more info) June 26, Tuesday, 6:30-10:00 p.m. Summer Salad Suppers (more info) June 29th, Friday, 6:30 - 10:00 p.m. A Delicious Seasonal Dinner Party
© 2012 Myra Kornfeld |